Do we really attract what we are thinking about?

When you are feeling a little down, like something is wrong but you just can't put your finger on the cause, you may be more likely to attract negative people and situations into your life. Instead of having to face unkind people and potentially dangerous situations, change your frame of mind before you do anything else. Just giving yourself time to feel your emotions and work your way up through your emotional guidance system can change the focus of your day and of your life.

You may not be able to move from despair to joy in one day, but you can move from discouragement to doubt in a very short period of time. The only thing that matters is that you are moving in the right direction. Feeling in control of your emotions and your life will change the way you look at and react to everything that comes into your sphere of interaction.